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(5 of 7) How To Improve Your Sports & Athletic Performance – Force = Mass X Acceleration
In video 5 of 7, I explain the importance of force and energy in sports training using the “Force = Mass x Acceleration” formula. I will discuss: Power GENERATION Power TRANSFER Handling RECOIL Creating a CONTINUOUS flow If you benefited from our work and would like to donate to our efforts or get us a … Continue reading (5 of 7) How To Improve Your Sports & Athletic Performance – Force = Mass X Acceleration