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(7 of 7) How To Improve Your Sports & Athletic Performance – Key Areas Of Impact
In video 7 of 7 of “How To Improve Your Sports & Athletic Performance”, I want to talk about the effective range and areas of impact using the eastern circular methods of training to increase your sports performance. I will discuss: Most effective range in eastern power & speed training. Using eastern training to synchronize individuals on … Continue reading (7 of 7) How To Improve Your Sports & Athletic Performance – Key Areas Of Impact