Success in fitness and sports comes from consistency and not giving up. Giving up is easy and effortless. The folks who do not give up are the ones that will…
Bobby “Mr. Awesomeness” Rinehart is a club manager extraordinaire and by far the most popular club manager in Austin, Texas. He is currently managing Palazio Men’s Club in Austin, TX…
Having strong endurance is a game changer in almost any professional sports. Here is a really fascinating and informative video in which David Blaine explains how he developed his endurance…
On December 31, 2009, I officially stopped working for Gold’s Gym Tech Ridge in Austin, Texas as their Lead Personal Trainer. Jessica Monreal was my last official client at Gold’s Gym. …
In this video, I want you to see how Kyle made several attempts on different occasions to bench press 315 pounds before he finally gets it so you can see…