How Much Muscle Can You Gain Naturally Without Drugs Or Supplements

As a trainer, I often get asked how much muscle a person can naturally gain without illegal drugs and bogus supplements. Therefore, I created this series of videos to answer this common question.  As you watch these videos, keep in mind that the results and information I share with you are based on the experiments … Continue reading How Much Muscle Can You Gain Naturally Without Drugs Or Supplements
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