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Katija Wilson – Personal Record 115 Pounds Squat
Katija is another, pound for pound, one of the strongest young girls I have trained. For most guys, being able to squat more than your bodyweight is not a big deal. However for most girls, being strong enough to squat more than your body weight is an awesome and powerful feeling. In this video, I … Continue reading Katija Wilson – Personal Record 115 Pounds Squat