Modern Sports Training

Robert had been training for many years before we started working together. However, the thought of naturally lifting over 200 pounds over his head seemed almost impossible without steroids.

When I first met Kyle I saw a lot of potential as an athlete but he was used to training with guys that didn’t know what they were doing so he never imagined being able to lift over 400 pounds without steroids and bogus supplements. In this video I help open Kyle’s mind to his … Continue reading Kyle Holmberg – 405×3 Sumo Deadlift Personal Record

Salina is one of the strongest pound for pound girls I have trained who had zero lifting experience when we first met. After having great success at the gym, Salina inspired her older sister and cousin to also start working out.

Taylor Shaw is an amazing model, hair stylist and bona fide MILF! She is a single mom and trains hard and consistent to stay in shape.  When you meet her in person you will NEVER guess she is a mom with a kid.

Eric Gerber is a Professional Mixed Martial Arts Fighter and MMA instructor and spokesperson for Fairtex Muay Thai in Bangkok, Thailand. Eric Gerber & Mikal “Ace” Abdullah winning the NAGA Championships in Houston, Texas on March 17, 2012.

In this video, Bobby sets a new personal bench press record with 320 pounds. I enjoy helping people set new records for several reasons: it inspires and motivates the client it pushes people to train harder and not be complacent it inspires and motivates other gym members

Markeith is one of the happiest and most positive guy that I have ever worked with in a gym environment. In this video, I help Markeith who is a veteran lifter set a new record in the shoulder press.  

I typically train my clients twice a week and ask them to go and do the exact same two workouts on their own. In this instance, Cory was working out on his own but asked me to give him a quick spot because he wanted to attempt 405 pounds for 5 reps. I saw that … Continue reading Cory Hartman – Personal Record 405×6 Sumo Deadlift

Katija is another, pound for pound, one of the strongest young girls I have trained. For most guys, being able to squat more than your bodyweight is not a big deal.  However for most girls, being strong enough to squat more than your body weight is an awesome and powerful feeling.