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Put This In Your Workout Circuit – Truck Driver Lunges – by Eric Gerber
Truck driver lunges are a great addition to a circuit routine because they allow you to stress multiple muscle groups at the same time. That will force your heart to supply blood to the whole body and keep your “burn” going without killing you early in your circuit. For comparison, if you were to … Continue reading Put This In Your Workout Circuit – Truck Driver Lunges – by Eric Gerber