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What’s Better? – Dumbbells, Barbells, Or Kettlebells?
I often hear the debate among gym members, trainers, athletes, etc. about what’s better? Dumbbell? Barbells? Or kettlebells? This is like asking what’s heavier a pound of feathers or a pound of gold? Neither, because a pound is a pound is a pound. Each fiber in the human body does not know the difference between … Continue reading What’s Better? – Dumbbells, Barbells, Or Kettlebells?