Author: Tai Zen

In this video I help Jonathan set a new bench press record with a 375 pounds bench press. As always I like to help people break new strength records and…

Breaking the 500 pound barrier in the deadlift is a huge goal for many athletes. Before Lee and I worked together, he could not imagine lifting over 500 pounds without…

In this video, Dylan attempts to break the 350 pounds barrier in the sumo deadlift and ends up doing 365 for 5 solid reps! Once again, notice the grin of…

Alex is a baseball player and always looking to get stronger so he can improve his baseball performance. In addition to increasing his baseball throwing speed by over 10 mph…

Joe was a new personal trainer at our gym and he loved doing deadlifts but never imagined he would be able to do it in less than 60 days when…

In this video I help DaRyan break a mental barrier in his head by breaking the 200 pound barrier on his shoulder press. As always I like helping clients break…

Robert had been training for many years before we started working together. However, the thought of naturally lifting over 200 pounds over his head seemed almost impossible without steroids.

When I first met Kyle I saw a lot of potential as an athlete but he was used to training with guys that didn’t know what they were doing so…

Salina is one of the strongest pound for pound girls I have trained who had zero lifting experience when we first met. After having great success at the gym, Salina…

Taylor Shaw is an amazing model, hair stylist and bona fide MILF! She is a single mom and trains hard and consistent to stay in shape.  When you meet her…