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Power = Force x Velocity

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  • Athletic Power & Speed
    • 01- Power Generation
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Archives

Category: Success Stories

Robert O’Reilly – 225 Pound Shoulder Press Personal Record

Robert had been training for many years before we started working together. However, the thought of naturally lifting over 200 pounds over his head seemed almost impossible without steroids.
To access this content, you must purchase Speed Training Blueprint™ (Download Edition), or log in if you are a member.
Posted on November 12, 2009January 31, 2016Author Tai ZenCategories Success Stories

Kyle Holmberg – 405×3 Sumo Deadlift Personal Record

When I first met Kyle I saw a lot of potential as an athlete but he was used to training with guys that didn’t know what they were doing so…
To access this content, you must purchase Speed Training Blueprint™ (Download Edition), or log in if you are a member.
Posted on November 10, 2009January 31, 2016Author Tai ZenCategories Success Stories

Saling Vuong – 105 Pound Squat Personal Record

Salina is one of the strongest pound for pound girls I have trained who had zero lifting experience when we first met. After having great success at the gym, Salina…
To access this content, you must purchase Speed Training Blueprint™ (Download Edition), or log in if you are a member.
Posted on August 14, 2009January 31, 2016Author Tai ZenCategories Success Stories

Taylor Shaw – Single Mom And Hip Hop Music Video Dance Girl

Taylor Shaw is an amazing model, hair stylist and bona fide MILF! She is a single mom and trains hard and consistent to stay in shape.  When you meet her…
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Posted on April 12, 2009January 31, 2016Author Tai ZenCategories Success Stories

Eric Gerber’s Personal Record Sumo Deadlift 405×1 At 155 Pounds

Eric Gerber is a Professional Mixed Martial Arts Fighter and MMA instructor and spokesperson for Fairtex Muay Thai in Bangkok, Thailand. Eric Gerber & Mikal “Ace” Abdullah winning the NAGA…
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Posted on March 27, 2009January 31, 2016Author Tai ZenCategories Success Stories

Bobby Rinehart – 320 Pounds Bench Press Record

In this video, Bobby sets a new personal bench press record with 320 pounds. I enjoy helping people set new records for several reasons: it inspires and motivates the client it…
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Posted on March 26, 2009January 31, 2016Author Tai ZenCategories Success Stories

Markeith Davis – Personal Record 235×2 Shoulder Press

Markeith is one of the happiest and most positive guy that I have ever worked with in a gym environment. In this video, I help Markeith who is a veteran…
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Posted on March 4, 2009January 31, 2016Author Tai ZenCategories Success Stories

Cory Hartman – Personal Record 405×6 Sumo Deadlift

I typically train my clients twice a week and ask them to go and do the exact same two workouts on their own. In this instance, Cory was working out…
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Posted on February 18, 2009January 31, 2016Author Tai ZenCategories Success Stories

Katija Wilson – Personal Record 115 Pounds Squat

Katija is another, pound for pound, one of the strongest young girls I have trained. For most guys, being able to squat more than your bodyweight is not a big…
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Posted on January 29, 2009January 31, 2016Author Tai ZenCategories Success Stories

Cedric Green’s 2nd Place Win at 2008 Longhorn Open Powerlifting

I first met Cedric Green when I was working as the Lead Personal Trainer at the biggest Gold’s Gym in the state of Texas. Cedric Green had retired from powerlifting…
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Posted on November 17, 2008January 31, 2016Author Tai ZenCategories Success Stories

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