How To Do Barbell Shrugs

Below is a quick summary video you can watch on your cell phone or mobile device before you do a set of barbell shrugs: [yframe url=’http://www.youtube.com/watch?v=C9SqB88vRq4&feature=channel_video_title’] [yframe url=’http://www.youtube.com/watch?v=6hv_74DYQSA’]          
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